
Anu Simh
Master Coach
Anu, founder of 9 Arms of Wellness and author of Flourish From Within, is on a mission to help busy women live at their ideal weight by nourishing their microbiome.
Her mantra is: “Optimal health is your birthright.”
Her approach focuses on simple, realistic habits rather than calorie counting or restrictive diets. She believes healthy living should fit naturally into everyday life while still enjoying delicious meals and desserts.
A key part of her program is supporting the gut microbiome through proper nutrition, better sleep, and alignment with the body’s natural rhythms to improve metabolism, reduce inflammation, and promote lasting weight loss.

